Preventing Introvert Burnout as a Small Business Owner

Mental Health and Therapy ThingsLife StuffIntroverts and INFJS and Gentle Souls
Written By Samantha Ruckle

It was only recently that I talked about experiencing burnout as an introvert / INFJ… But in this video I share about how I was able to recognise the warning signs that I was heading towards burnout, and how I took pro-active action to stop the burnout in it’s tracks.

I’m definitely not an expert when it comes to prevent of burnout- but I certainly am learning and making progress!

Samantha Ruckle
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If you're an introvert, then you have probably experienced loneliness in your life.

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